Overview

Ashwagandha (Withania somnifera) has been traditionally used in Ayurvedic medicine for its adaptogenic properties, which help the body cope with stress. Clinical studies have demonstrated several potential benefits of ashwagandha:

Stress and Anxiety Reduction: Ashwagandha has been shown to significantly reduce stress and anxiety levels. A randomized, double-blind, placebo-controlled study found that ashwagandha root extract significantly improved perceived stress scale (PSS) and generalized anxiety disorder (GAD-7) scores, and reduced cortisol levels.

Cognitive Function and Memory: Ashwagandha may enhance cognitive function and memory. Clinical trials have reported improvements in cognitive performance, including memory recall and executive function, in stressed adults.

Endocrine System Support: Ashwagandha may positively affect the endocrine system, including thyroid function and adrenal function benefits.It may increase the secretion of thyroid hormones (T3 and T4) and reduce cortisol levels.

Anti-inflammatory and Antioxidant Effects: Ashwagandha exhibits anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the body. 

Metabolic Health: Ashwagandha has shown potential in improving metabolic health by reducing blood glucose levels and improving lipid profiles.

Reproductive Health: Ashwagandha may support reproductive health by potentially enhancing fertility in both men and women. It has been associated with increased sperm count and motility in men and improved hormonal balance in women.

Neuroprotective Effects: Ashwagandha has neuroprotective properties. It may help with reducing neuroinflammation and oxidative stress in the brain.

These benefits highlight the potential of ashwagandha as a complementary support for healthy living.

These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure, or prevent any disease.

References:

1.  A Standardized Ashwagandha Root Extract Alleviates Stress, Anxiety, and Improves Quality of Life in Healthy Adults by Modulating Stress Hormones: Results From a Randomized, Double-Blind, Placebo-Controlled Study. Majeed M, Nagabhushanam K, Mundkur L. Medicine. 2023;102(41):e35521. doi:10.1097/MD.0000000000035521.

2. An Investigation Into the Stress-Relieving and Pharmacological Actions of an Ashwagandha (Withania Somnifera) Extract: A Randomized, Double-Blind, Placebo-Controlled Study. Lopresti AL, Smith SJ, Malvi H, Kodgule R. Medicine. 2019;98(37):e17186. doi:10.1097/MD.0000000000017186.

3. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study. Gopukumar K, Thanawala S, Somepalli V, et al. Evidence-Based Complementary and Alternative Medicine : eCAM. 2021;2021:8254344. doi:10.1155/2021/8254344.

4. Can Ashwagandha Benefit the Endocrine System?-a Review. Wiciński M, Fajkiel-Madajczyk A, Kurant Z, et al. International Journal of Molecular Sciences. 2023;24(22):16513. doi:10.3390/ijms242216513.

5. Ashwagandha's Multifaceted Effects on Human Health: Impact on Vascular Endothelium, Inflammation, Lipid Metabolism, and Cardiovascular Outcomes-a Review. Wiciński M, Fajkiel-Madajczyk A, Kurant Z, et al. Nutrients. 2024;16(15):2481. doi:10.3390/nu16152481.

6. Withania Somnifera (L.) Dunal (Ashwagandha): A Comprehensive Review on Ethnopharmacology, Pharmacotherapeutics, Biomedicinal and Toxicological Aspects. Paul S, Chakraborty S, Anand U, et al. Biomedicine & Pharmacotherapy = Biomedecine & Pharmacotherapie. 2021;143:112175. doi:10.1016/j.biopha.2021.112175.

7. Safety and Clinical Effectiveness of Withania Somnifera (Linn.) Dunal Root in Human Ailments. Tandon N, Yadav SS. Journal of Ethnopharmacology. 2020;255:112768. doi:10.1016/j.jep.2020.112768.

8. Effects of (Ashwagandha) on Stress and the Stress- Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia. Speers AB, Cabey KA, Soumyanath A, Wright KM. Current Neuropharmacology. 2021;19(9):1468-1495. doi:10.2174/1570159X19666210712151556.

Benefits:

• Cardiovascular health support
  

• Stress, anxiety, and cortisol support
  

• Cognitive function and memory support
  

• Thyroid and adrenal health support
  

• Inflammation support

• Antioxidant support
  

• Blood glucose and lipid profile support
  

• Fertility and reproductive health support
  

How to Use:

How: Take two (2) Vegetable capsules once daily or as directed by a physician.

When:

Once daily

Serving Size: 

Two (2) Capsules

Ingredients:

• Organic Ashwagandha
• Organic Black Pepper
• Pullulan (Vegetable) Capsules